


While its features are limited compared to other desk lamps, the AmazonBasics Dual Head LED Desk Lamp delivers a solid performance at a reasonable price point.īest for eye strain: Dyson Solarcycle Morph - See at Abt Sporting a modern design, the BenQ e-Reading LED Swing-Arm Desk Lamp provides wide light coverage, a large range of motion, and adjustable brightness and temperature settings.īest budget: AmazonBasics Dual Head LED Desk Lamp - See at Amazon Top picks for desk lamps:īest overall: BenQ e-Reading LED Swing Arm Desk Lamp - See at Amazon

Learn more about how Insider Reviews tests and researches home products. You can find the details of how we tested and what to look for in a desk lamp at the end of our guide. I tested each for several consecutive days, assessing their design, performance, ease of use, and extra features. To find the best desk lamp, I consulted with an ophthalmologist, ergonomists, and engineers and used their insights to narrow my search to seven top-rated products. Ergonomics play just as essential a part in a great desk lamp as they do in the best office chairs, the best desks, and the best standing desks. Benjamin Bert, MD, an ophthalmologist at MemorialCare Orange Coast Medical Center in Fountain Valley, California, said adjusting lighting temperature throughout the day can help minimize symptoms of eye strain, which can include headache and soreness. A solid lamp is an essential part of a great desk setup, but the best desk lamps don't just provide good task lighting - they may actually help improve your health.
